Diana Gómez

BCBA Burnout

BCBA Burnout: 4 Effective Strategies for Stress Management

In today’s fast-paced world, burnout has emerged as a modern-day affliction, impacting not only physical well-being but also mental health. For Board Certified Behavior Analysts (BCBAs), this issue is becoming increasingly prevalent. BCBA burnout isn’t merely a case of feeling overworked; it’s a complex condition that intertwines mental fatigue, emotional exhaustion, and physical strain.

BCBA Burnout: 4 Effective Strategies for Stress Management Read More »

Sports in autism

Sports in Autism: 8 Best Sports for Children with Autism

Sports can help with many aspects of health, including mental, emotional, and physical well-being. Some people even find their purpose in life through sports from a young age. However, combining sports and autism isn’t always easy. Many individuals with autism struggle with coordinating their movements and understanding social cues, making traditional team sports a challenge.

Sports in Autism: 8 Best Sports for Children with Autism Read More »

ABA Questions

Top 10 ABA Questions from Parents in Washington

After receiving an autism diagnosis, the first thing a healthcare professional would do is to advise parents on the several approaches and treatments for autism. Among these approaches, applied behavior analysis (ABA) stands out as a widely recommended and effective treatment for autism spectrum disorder (ASD). However, the mention of behavior therapy can spark a multitude of uncertainties and ABA questions.

Top 10 ABA Questions from Parents in Washington Read More »

St. Patrick’s Day

Celebrating St. Patrick’s Day with Your Neurodiverse Child

March comes with a burst of green and the festive spirit of St. Patrick’s Day. This moment can be an excellent time to celebrate for families. Still, parents of children with autism spectrum disorder (ASD) might wonder about the best ways to involve their neurodiverse kids in the festivities. The answer is not only that they can participate, but they can also thrive and enjoy the holiday with the proper adjustments and thoughtful planning.

Celebrating St. Patrick’s Day with Your Neurodiverse Child Read More »

ABA Therapy

What is ABA Therapy?

Receiving a diagnosis of Autism Spectrum Disorder (ASD) for your child or loved one can be impactful and life-changing news. However, with professional support and guidance, families can navigate autism with patience, knowledge, and the necessary tools to improve their child’s quality of life. One of the most commonly used treatments to address the most challenging characteristics of ASD is ABA therapy.

What is ABA Therapy? Read More »

autism support groups

8 Autism Support Groups in Washington

Navigating the intricacies of autism isn’t an easy task. Educating children is already a full-time job; now imagine doing the same with neurodiverse children who require more attention, understanding, and, in some cases, full assistance. Just like you, there are many families, parents, caregivers, and individuals going through similar situations. That’s why being part of autism support groups is a valuable idea not only to share experiences, tools, and resources but also to feel supported and valued in environments of empathy.

8 Autism Support Groups in Washington Read More »

Caregiver burnout

Caregiver Burnout in Autism: 5 Helpful Strategies to Cope with Stress

Being a parent is a full-time responsibility. Even though children bring joy to a home, it is essential to recognize the implications and challenges of being responsible parents. This commitment involves the constant task of educating, watching the kids, and being attentive to their needs. In the case of parents with children diagnosed with autism, this task can become even more demanding and exhausting, leading to the well-known caregiver burnout.

Caregiver Burnout in Autism: 5 Helpful Strategies to Cope with Stress Read More »

Autism and Anxiety

Autism and Anxiety Connection

Anxiety is a prevalent disorder, particularly in the United States. Data from KFF indicates that in 2023, approximately 32.3% of the population reported experiencing symptoms of anxiety and depression. However, it’s crucial to understand that this issue doesn’t just affect the general public—it also significantly impacts those within the autism community. In fact, the correlation between anxiety and autism is more substantial than you might initially realize.

Autism and Anxiety Connection Read More »

Scroll to Top